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Showing posts from October, 2024

BREATHWORK SESSIONS

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Here's everything you need to know about booking a session or series of sessions of Connected Breathwork. This info is usually available on my website, but while that's having work done on it, here it is.  Breathwork and Personal Development Coaching Personal Development Coaching helps you achieve your goals. As such, it integrates very well with Breathwork in combined sessions. To book a session or series of sessions which combine Breathwork and Personal Development Coaching, contact me via dleedlpt@gmail.com  to discuss your goals. Book a Free Consultation What can Breathwork and Personal Development Coaching offer you? Find out NOW by contacting me via  dleedlpt@gmail.com   and arranging a FREE phone consultation! LEARNING BREATHWORK In order to master this technique, you will need a coach.  After a few hours of coached sessions, you should have enough experience to do a full session on your own.  Coaches aim to equip the student with enough experience t...

WHY MEDITATE?

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This graphic is from my Exploring Meditation groups (and would also have been projected at Occulture Retreat 2024 but for computer problems).